Chase a feeling, not just a result.
I am a HUGE coffee fan. Over the last 18 months I have invested in a really good machine for my house, buy the very best of beans and...
top of page
Search
Elevate-98
- Mar 25
- 2 min
What to do when you lose your love for the gym...
Look, as much as we would love to be motivated and enjoy our training all the time it just isn't realistic. 99% of people reading this...
65 views0 comments
Elevate-98
- Mar 18
- 2 min
Navigating the minefield that is social media.
This week a member at Elevate98 asked me a question that really got me thinking. She said: ‘How do we navigate all the conflicting...
33 views0 comments
bottom of page