Join date: Feb 17, 2021
May 8, 2021 ∙ 1 min
Bring your best on the day.
For us 'everyday athletes' our training progress will almost certainly not be linear, our progress and how it feels will vary week to...
Apr 26, 2021 ∙ 1 min
So today, the 26th of April, marks the day those of us in Scotland FINALLY return to the gym. I have just finished a morning of coaching...